services
train. Fuel. Transform.
Expertise
Having a degree in cognitive science with a specialty in human behavior allows me to help clients build long lasting effective habits. I am an 100% insured and ISSA Certified Personal Trainer with certifications in nutrition, corrective exercise, Crossfit, AED and CPR to help you achieve your wellness goals.
Experience
With 10,000+ hours of personal training experience at global and boutique gyms, I have an extensive knowledge of human anatomy and physiology that’s translated into easily accessible cues to help you perform an exercise safely and effectively.
Track Record
During my 10 year stint within the fitness industry, I have trained nearly one hundred different clients with various ages, experience and abilities. I am proud to currently have 10+ clients with over 200 sessions and 15+ clients with over 100 sessions. My goal is to build lifelong relationships to help real people get real results. I’m confident that I can assess your abilities and create a fitness program that will allow you to obtain and maintain optimal results.
