Meet KEN yu.

As a 10-year pro in the fitness industry, I’ve worked with clients on athletic performance, injury rehab, olympic lifting, weight loss and nutritional guidance. I’ve spent the over five years with the global powerhouse, Equinox, earning a spot in the organization’s Top 100 trainers in 2017, 2018 & 2019. After seeing the limitations of that environment, I have created by own business to help you in all of your fitness needs.

I’m here to expand on the notion that fitness is more than a hobby; it’s a lifestyle that comes with infinite rewards. Together, we’ll make you the best version of yourself that expands far past the four walls of a gym. Let’s get started.

CERTIFICATIONS & CREDENTIALS:

  • CPT, INTERNATIONAL SPORTS SCIENCE ASSOCIATION

  • CROSSFIT COACH, LEVEL 1

  • FUNCTIONAL MOVEMENT SCREEN LEVEL 1 (FMS1)

  • PRECISION NUTRITION LEVEL 1

  • B.S. COGNITIVE SCIENCE, UCSD

Train with Ken

Mission Statement

My goal is to eliminate the clutter of pseudo-science, fad diets, and ineffective exercises and provide my clients with simple yet powerful tools to effectively control their own health and fitness. I want to streamline the process of helping people create reasonable goals, implement productive habits, and track their overall progress. The simple truth is that making intuitive changes with consistency will yield sustainable change over time.